Ava Rose

Founder and CEO, Alora - A Mindful Community

Ava Rose is an AuDHD spiritual advisor, meditation teacher, and founder of Alora. You may have known her as Yvette—she uses her creative name these days, but her work remains the same: soul-centered, steady, and deeply attuned to those navigating trauma, grief, addiction, and neurodivergent caregiving. Drawing from lived experience and deep study in esoteric astrology and psychology, Ava offers a grounded, sacred space for healing and clarity. Her Life Path Consultations support those seeking deeper purpose and alignment, especially in the most tender, complex chapters of life.

View her service here.

Latest Posts

Hoʻoponopono: A Gentle Return to the Heart

A gentle reflection on Hoʻoponopono—the ancient Hawaiian practice of reconciliation, healing, and return. Four phrases. One quiet invitation to soften toward wholeness.

Sagittarius in Esoteric Astrology: Dispelling the Stymphalian Birds

Sagittarius is more than the adventurer of the zodiac. This post delves into the esoteric meaning of Sagittarius through Hercules' ninth labor, revealing how the archer's aim teaches us to navigate the chaos of the mind, transcend distractions, and align with a higher purpose.

The Depth of The Sign Scorpio

This post dives into the heart of Scorpio, a sign that brings us face-to-face with the parts of ourselves we often keep hidden. Through its powerful transformation process—from the scorpion to the eagle to the phoenix—Scorpio reveals the beauty of accepting our shadows.

Tending to Your Soul While Caring for Others

Caring for yourself is an act of grace that ripples outward, touching the lives of those we care for. Guided by the serene energies of Taurus and Libra, this post invites you to find a balance between nurturing others and nurturing yourself, discovering how both acts lead to deeper, more meaningful connections.

Chitta and Chill - Mindfulness That Honors Your Neurodivergent Mind

This post is about how mindfulness supports neurodivergent people in managing a mind always on the verge of mental overload, whether it’s sensory, emotional, or cognitive. It’s about removing the need to mask, trusting our inner knowing, and finding stillness even for just a moment.

The Sign of Cancer’s Wisdom on Caregiving

This reflection on Cancer’s nurturing qualities gently highlights how caregiving is both an act of love and a path of personal growth. This post is an invitation to see yourself in the gentle, nurturing energy of the sign of Cancer.

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Alora is a 501(c)(3) holistic community offering mindful support to neurodivergent individuals and caregivers.

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