Neurovariant Meditation Group
About
Meditation for Neurodivergent Minds
Find stillness and clarity in a space created for neurodivergent minds.
Meditation can be especially supportive for those with ADHD, autism, OCD, or other forms of neurodivergence. It helps calm the mental field—where thoughts, emotions, and impulses arise—and offers a grounded way to develop clarity and focus amidst mental overstimulation. Through stillness, we gain the ability to observe without becoming overwhelmed.
Every two weeks, aligned with the energies preceding the New and Full Moons, we gather in quiet reflection. Guided by Ava Rose, our practice blends mindfulness, esoteric psychology, and the archetypal teachings of astrology to explore inner patterns and cultivate presence.
What’s Included
- Insightful discussion on the zodiacal themes of the month
- Instruction in a focused meditation technique
- Guided group meditation and intention-setting
- Optional reflection time with journal prompts
Who This Is For
This group warmly welcomes neurodivergent individuals—including those with autism, ADHD, Down's Syndrome, OCD, and people in addiction recovery. No prior experience with meditation or astrology is required. Just bring your breath, an open heart, and a willingness to sit with the moment.
Meet the Instructor
Ava Rose is an esoteric psychologist, astrologer, and lifelong meditator with deep roots in Buddhist and Raja Yoga traditions. As a mother of a neurodivergent adult son and a neurodivergent individual herself, Ava integrates lived experience with spiritual wisdom. She mentors caregivers and soul-led, creative entrepreneurs, supporting emotional clarity and soul-level insight through ancient teachings and modern compassion.
Suggested Donation: $10.00 per session. Contributions help sustain the space and support continued offerings.
$1Important: This group is offered for personal growth and spiritual support. It is not intended as a substitute for medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for any medical or mental health concerns.